Child psychologist Dr Riddhi Doshi explains why the last 45 minutes before bedtime are crucial for children’s emotional ...

Getting your child to bed after a long, stressful day can be a real struggle. Child psychologist Reem Raouda, who has studied ...

In today’s fast-paced world, ensuring a good night’s sleep for children has become increasingly challenging. With overstimulation from screens, busy schedules, and stressors, many children struggle to ...

Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...

It’s a familiar scene for virtually all parents of young children: Bedtime has come and gone, and your child is still resisting resting their (usually) sweet head. You put your foot down, complete ...

Children who go to bed early have a richer gut microbiome and better sleep efficiency, paving the way for potential interventions that leverage the gut-brain connection to improve sleep quality and ...

NEW YORK, June 17 (UPI) --One in four parents reported that their child couldn't drift off to sleep because they were distressed, a new national poll released Monday reports. These families are less ...

There's something truly enchanting about bedtime stories. From fairy tales to adventurous quests, these beloved tales play a crucial role in shaping a child's imagination. In this whimsical ...