Both tea and chocolate have a rich, unique history spanning thousands of years. Tea made its debut in 2737 B.C., when legend has it that Chinese emperor Shen Nung was sipping boiled water beneath a ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, practical advice on which specific foods support health, why they work and what ...

Flavan-3-ols, a type of flavonoid found in foods like tea, dark chocolate, apples, and grapes, have been shown to help reduce blood pressure. A meta-analysis of 145 studies found that regular ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Dark chocolate has more antioxidants than green tea. Chocolate ...

NORTH DAKOTA (KXNET) — A cup of tea in the morning instead of buying a trendy supplement or superfood could do more for your blood pressure than you realize. An international study suggested that ...

LEOMINSTER — This Valentine’s Day, learn that it is okay to eat chocolate, dark chocolate that is, and when pairing it with tea, it essentially becomes a healthy choice. Kim Larkin, a licensed ...

Sipping a cup of hot chocolate after a tiring day can feel like a warm hug. Similarly, enjoying a cup of tea after an afternoon stroll may soothe all your worries. Both beverages have stood the test ...