An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...
A new study suggests doing run/walk intervals could improve physical function and alleviate symptoms of chronic back pain.
Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...
The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.
Q: I threw out my lower back two years ago while I was helping my cousin move. My back would feel better for a while, but ...
Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), accord ...
Back pain is one of the most common complaints among adults, and it's no secret that our modern, sedentary lifestyles play a ...
Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...
Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.
Background Chronic musculoskeletal disorders are a prevalent and costly global health issue. A new form of exercise therapy focused on loading and resistance programmes that temporarily aggravates a ...
Lower back surgery represents a life-changing decision that demands careful consideration. While many view surgery as a ...
The stats are sobering: An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as ... and specific exercises to help you move better and stay ache-free.