These are a little heavier and pricier than most, but for a commercial-grade product in your home, they’re hard to beat. Senior Fitness ... his current training regimen includes weight training ...

The NordicTrack Commercial VU29 is a quiet workout bike for ... dumbbells are a fitness equipment classic. Purchasing a wide range of dumbbells weights can be expensive and take up a lot of ...

As someone who spends four days a week lifting weights, I feel a looming sense of dread every time I travel somewhere without a nearby gym. How will I strength train? Will I lose all my hard ...

SOLE Fitness (866-780-7653) announces a new guide to the treadmills in its home fitness range, with both folding and non-folding designs ...

However, the process can be slow and depends on more factors than just hitting the gym ... weight training can help you build muscle to an extent. Sprinting hills, hiking, skiing and other outdoor ...

U.K.-based gym operator PureGym has acquired a majority of bankrupt Blink Fitness' locations for $121 million, but it may ...

There seems to be a pair of the best gym shoes for just about every different type of exercise these days. If there’s one thing the fitness market has plenty of, it’s shoes, even if you take ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

with no shortage of options to complement every workout. Based on my experience as a personal trainer, pilates instructor and nutritional coach, I think the TYR CXT-2 Trainers are the best gym ...

For many reasons, bodybuilders and others involved in weight training might have to take a break from the gym. However, new Finnish research finds that even weeks-long interruptions in training ...