During Swedish massage, the therapist focuses on massaging the full body in order to promote deep relaxation.

The occasional headache or pain in the neck may seem like a typical part of everyday life. Then one day during lunch maybe you notice a clicking sound whenever you chew or you can’t seem to open your ...

There is no shortage of wellness trends and offerings in Dallas. You could partake in a new ritual every day of the year, and still not hit them all. As a self-described massage junkie, always ...

Learn easy face massage techniques that you can do at home. Includes 5 DIY facial massage ideas that help reduce tension and stress. Whenever I’m stressed or anxious, my face is usually one of the ...

Each year, massage therapists from around the globe gather to face off, collaborate, and make sure that no body gets left behind.

“Lymphfluencers” claim this type of massage can filter out toxins, help you lose weight, and boost your immune system. Here’s what science says. Lymphatic drainage massages have become a popular ...