Running tights are a fundamental part of a runner’s wardrobe. Sure, you could wear any sort of active bottoms, but leggings specifically designed for the sport will serve you better in the long run.

Running tights are an essential addition to every runner’s wardrobe. Not only do they provide warmth and comfort in colder conditions, running tights can boost performance by being lightweight and ...

You’ve seen them everywhere and you might even own a pair or two. Compression tights are supposed to boost athletic power and help keep us from getting tired during workouts. But can they actually do ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Compression tights are an incredibly popular tool among runners ...

There are two types of people who go to the gym: the ones who go to work out, and the ones who go to take pictures of themselves pretending to work out. Today, science has good news only for the ...

Many say compression tights help to reduce muscle fatigue so they can run longer. However, a new scientific test says they don't deliver on their claims. But that doesn't mean runners should toss them ...

Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber, director ...

Compression tights don’t help runners go farther or faster, according to a new Nike-funded study from The Ohio State Universtiy Wexner Medical Center. Some athletes have sworn that compression tights ...

Jetting off for a jog in snug-fitting compression tights won’t help a runner go farther or faster, according to a new study that’s not doing any favors for its sponsor, Nike. The sports gear giant — ...