What is the best chelated copper supplement? Copper is a trace mineral that plays an important role with many bodily functions. Along with iron, it aids the formation of red blood cells while also ...

Research reveals most Americans don't know the risks: here, experts list some vitamins, supplements, and medications not to ...

Many people take supplements to top up a healthy balanced diet, but there are potential side effects or risks when it comes ...

Taking daily supplements can be a great way to nourish your body with any nutrients that may be missing from your diet, or even help you reach your health goals by improving functions such as ...

Liver, oysters, cashew nuts, sun-dried tomatoes, dark chocolate and sunflower seeds are all good sources of copper The importance of eating enough calcium for our bones and teeth is well-understood.