Discover a quick and energizing yoga practice designed to fit into your busy schedule. In this #shorts video, we guide you through essential yoga poses that focus on flexibility and mindfulness.

Most kids’ favorite part of the school day is recess. Just because they’re learning from home doesn’t mean they don’t need that break during the day. Have you tried yoga? Cosmic Kids Yoga is available ...

It’s a big week coming up for Jaime and Martin Amor. There’s the International Day for Yoga this Sunday (check out the Apple Watch challenge) and the next day is the beginning of WWDC20, where ...