As a dietitian, I was curious to see if the science applied to my body in real life.

Medically reviewed by Melissa Nieves, LND Key Takeaways Eating cottage cheese every day can improve your gut health thanks to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I was extremely loyal to cottage cheese in my college dining hall—there was never a line for it, and it ...

From cottage cheese to goat cheese, a registered dietitian shares the best cheeses to enjoy while focusing on fullness, protein, and smart portions.

Registered dietitians break down the surprising physiological impact of eating this retro dairy staple every single day—and ...

You can find it in most grocery stores nationwide.

Ah, the 1980s. An era of leg warmers, neon spandex, and VHS tapes. Before kale chips and protein bars, there was the cottage cheese diet, a creamy-white relic of diet culture that somehow became a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cottage cheese is making a comeback. That’s right, the popular diet food from the 1970s is having a ...

NEW YORK — When clients used to ask John Crawford if he thought cottage cheese could make a comeback, his answer was an emphatic: "No." "Part of it was texture, part of it was – it was a diet food; it ...