How to stop shin splints in their tracks? Take these five steps at the first sign of any pain along your shins. Rebekah Donley, DPT, is a physical therapist at Victor Physical Therapy in Teton Valley, ...

To get rid of shin splints you should take a break from exercising, ice the affected area, and wear a compression sleeve.

If you’re an athlete, a runner, or just someone who’s devoted to physically demanding activities, you might have encountered a nagging pain along the front of your lower leg. This discomfort, commonly ...

Shin splints, or Medial Tibial Stress Syndrome (MTSS), are a stress injury to the shinbone (tibia) from overuse. Common causes include sudden increases in training, improper footwear, and ...

It’s fall marathon season, which for many runners means it’s also shin splints season. Whether you’re a beginner or have ...

Lower leg pain can stem from a variety of causes, such as muscle strains, shin splints, cramps, long standing, due to tiredness or even underlying conditions like varicose veins, peripheral artery ...

High school fall sports teams will begin their official practices soon — including double sessions for football. While a warm August may be a wonderful time of year to swim and kayak, it may not offer ...