Add Yahoo as a preferred source to see more of our stories on Google. Row of people doing push-ups in gym. CrossFit started in 2001 as an accessible way for people to improve their fitness and founder ...

View post: I've Traveled the World Full-Time for 7 Years. This Minimalist Gym Routine Is How I Maintain My Muscle Mass While WODs are known for incorporating lots of equipment, you can do plenty of ...

The best CrossFit exercises for beginners include air squats, deadlifts, and burpees. You don't need a specific gym to do them, either, as many can be done wherever there's equipment. CrossFit offers ...

Zlatan Ibrahimović says CrossFit is the only workout that truly pushes him, revealing why he still trains like an elite ...

“I’m not here to fit into expectations—I’m here to keep pushing past them.” ...

It’s all about challenge, purpose, and community. Murph is a challenging CrossFit workout honoring Navy Lieutenant Michael Murphy’s 2005 sacrifice. “Murph represents challenge, purpose, and community, ...

The Williams driver explains why circuits, heat training, better sleep and serious recovery help him handle life at 200mph ...

There’s a lot of similarities between the two but also one stark difference.

It's every CrossFitter's favorite time of year: the CrossFit Open! Every March, every CrossFit gym in the world does the same workout for three consecutive Fridays. Athletes can either do the workout ...