Turmeric has seen a boost in popularity in recent years, but why? Here are several of the key health benefits adding turmeric to your diet can deliver.

Turmeric is a mild, yellow spice that's been used in traditional medicine for thousands of years. Now, research is backing up ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

Discover a study showing how curcumin supplementation improves liver health and supports metabolic balance in patients with ...

Turmeric root is everywhere these days -- getting grated into curries, added to smoothies, even showing up in marinades and salads. It's loved for its color, flavor and remarkable health benefits.

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 diabetes or other metabolic disorders. Learn about the benefits and risks of ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

The medical benefits of turmeric have been well established in Indian and South Asian medicine for approximately 2,000 years.

Saffron and turmeric are two popular spices that can help boost your mood. Learn about the latest research, risks, and benefits of these supplements.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Black pepper contains piperine, which helps your body absorb the ...