In 2021 Cycling Weekly will celebrate its 130th anniversary. To mark this occasion we’re releasing a range of commemorative ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

Exercises that increase your heart rate — like cycling, climbing stairs, or running — are more effective at reducing blood ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

A personal trainer outlines how to perform six of his best assault bike workouts to build endurance and stamina.

Some cheaper bikes proved impressive compared to pricier rivals. Find out which exercise bike is best for you to help you keep at it. Date tested: October 2024, November 2023 and November 2022. Page ...

For some people, working out at home leads to a more comfortable and consistent experience. A good way to engage all those muscles and get in a full-body workout is by investing in a home-based ...

whereas a high-end bike can cost upwards of $2,000. On average, be prepared to spend at least a few hundred dollars for high-quality equipment. What is the best piece of exercise equipment to ...

Shimano RC1 cycling shoe: was $80 now $64 After riding the Peloton bike for a few months with several models, these were ...

A cycling trial on a pedestrianised street in Bicester has been approved. The Experimental Traffic Regulation Order (ETRO) - ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...