Lloyd and Mandy build a DIY ice bath in their Thailand villa using a chest freezer for cold therapy. Learn how to create your ...

While some are innovative, the best ice baths don't necessarily reinvent the wheel—er, tub. They don't have to. All you need to get the benefits of a cold plunge is a vessel you can comfortably lie or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE COLD PLUNGE has become one of the most talked-about tools for physical and mental wellness. For the ...