"What's for breakfast?" This is a question we tend to ask ourselves quite frequently! Waking up in the morning, after fasting for 8-9 hours, we can't help but feel hungry. There is a reason why ...

About Daliya Vegetable Khichdi Recipe: A quick and easy recipe with the perfect nutritional value! Daliya or porridge has a lot of fibre, vitamin and minerals and a better glycemic control. When mixed ...

IMAGE: Zelda Pande's grandfather hoists the Tricolour in Khandwa. Photograph: Zelda Pande Recipes are like family photo albums. And as precious. They evoke wonderful nostalgia. And each has a story, a ...

A lot of time, people lose the motivation to lose weight because they are told they ll have to give up delicious food. However, this notion is untrue and there are many food items (some from our own ...

Daliya is basically broken wheat which has low glycemic index. It is useful to substitute rice in a diabetic patient as it keeps the blood glucose level stable. Couscous is full of nutrients that your ...

It is said many times over that 'a nourishing breakfast sets the tone for a productive day'. Incorporating millets into your morning meal is a brilliant plan. Taruna Deepak's Chena Millets Ka Daliya ...

Daliya (porridge) is a healthy option for breakfast. At the same time, quinoa has also become a favorite of people in the last few years. Daliya and quinoa look similar. But the taste and benefits of ...

Diabetes is classified as a group of metabolic diseases that cause high blood sugar levels. The reason behind having diagnosed with diabetes is because of inadequate production of insulin by the ...

Breakfast is more than just a meal; it sets the tone for your energy levels and metabolism throughout the day. For those aiming to shed pounds, selecting a breakfast that keeps hunger at bay for an ...