Ilona Maher is a woman of many talents. She’s a star rugby player and a member of the team that brought the United States its first Olympic medal in the sport. She’s a certified social media star, ...
Do you usually just wake up, wash your face, brush your teeth, change your nightwear to your running gear, and set out for a run? Whether you are a beginner or a professional, remember that your body ...
2don MSN
"It took me two whole days to warm up" – inside the race that tests runners beyond human limits
A Backyard Ultra is as brutal as it sounds. Runners complete a 4.167-mile loop every hour, on the hour, until only one person ...
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