Continuing their warm-up routine, the women sit squarely on top of large exercise balls, alternately stretching their backs by holding colorful scarves taut above their heads and moving their hips in ...

Try flexing one glute muscle at a time. That's right, each individual butt muscle: Left. Right. Left. Right. Now pick it up: left, right, left, right. And faster still, left-right-left-right. Shimmy.

Jim Carrey got a bit carried away while presenting at the Video Music Awards Sunday. The funnyman, 52, apparently went off script with his “Dumb and Dumber To” costar Jeff Daniels as they presented ...

Blood-pumping Latin music, the tinkle of belly dancing charms and a room full of sweaty women laughing and dancing to the beat. It’s not what you’d expect when walking into a church. But that’s what ...

Merry Christmas and Happy Hanukkah to all who celebrate! Operation Gratitude sends care packages to active and retired U.S. military members throughout the year. At this time of year they ask ...

REDLANDS – “Hairspray,” a Broadway hit, came to the Contemporary Club with songs and dances performed by members of the Kimberly Juniors at their Spring Tea March 2. Lisa Lyons, a music teacher, ...