When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Add Yahoo as a preferred source to see more of our stories on Google. Dancing queen: Emily Stephenson, aninstructor who teaches at Flow Dance London, demonstrates key moves you can try Half an hour ...

Creative hobbies aren’t just fun—they’re one of the best things you can do to keep your brain young and sharp.

We all think of dancing as either a hobby, or something you do to express yourself, however dancing to your favorite song does more than improve your mood. Leading research now emerges which says that ...

Dance styles engage the brain in different ways depending on the movements, aesthetics, and emotions associated with the dance, according to a study published in Nature Communications. The findings ...

Dancing fluidly with another involves social coordination. This skill entails aligning movements with others while also processing dynamic sensory information, like sounds and visuals. In a new ...

Add Yahoo as a preferred source to see more of our stories on Google. Regularly engaging in creative activities—like painting, dancing, or gaming—can help keep your brain biologically younger, ...

We all know that the songs of our youth are like time capsules that can make us feel young again. As we grow older, most of us typically experience a decline in mental and physical fitness, which can ...