We live in a world filled with distractions. Throughout the workday, 79% of workers report feeling distracted. Employees lose an estimated 720 hours a year because of workplace distractions. As a ...

Learn what deep work really means, the neuroscience behind focus, and how modern tools can help you work with clarity, ...

Report data from Hubstaff found that the average person is in twice as many meetings per year compared to two years ago.

From facing multiple meetings to an overload of tools, on average, workers only manage 2-3 hours of focus time daily.

What we choose to focus on and what we choose to ignore play in defining the quality of our life. — Cal Newport, author of Deep Work: Rules For Focused Success In A Disciplined World What we choose to ...

Deep work is a concept most popularly defined by Cal Newport, who wrote the aptly titled Deep Work: Rules for Focused Success in a Distracted World. As he tells it, deep work is a state where you find ...

Forbes contributors publish independent expert analyses and insights. Benjamin Laker is a university professor who writes about leadership We live in a world that glorifies “busyness”. The ability to ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

For any SEO professional, staying focused and productive can be a challenge. With constant algorithm updates, changing trends and a barrage of emails and notifications, it can feel like you’re always ...

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. In today's always-on workplace, one of the most overlooked ...

Working from home has become the new normal for millions of people, offering the freedom to skip commutes, manage flexible hours, and design a personalized workstation. But this convenience comes with ...