This article is republished with permission from Wonder Tools, a newsletter that helps you discover the most useful sites and apps. Subscribe here. I’m starting this year with a focus on tactics, not ...
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Decades of sleep and attention research back the 90-minute deep work block: Here's how to start
Most people try to focus for too long and in the wrong conditions. Here's what research says about building a deep work ...
Boredom is everywhere - it occurs frequently across groups and cultures. One study followed 3,867 people and asked them about their boredom every half hour for 10 days. People were bored in about 3% ...
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