At 68, Denise Austin continues to inspire with her signature toned biceps and boundless energy, sharing her key to staying “young, strong, and full of life.” On Instagram, she encouraged followers to ...
Denise Austin shared her “key” to feeling “young” and “strong” at 68. The fitness mogul keeps her fitness routine simple but effective. “Flex your muscles!! If you don’t use them, you’ll lose them,” ...
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