New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not only cheaper than therapy and antidepressents, but that also makes them fitter and ...

Diagnoses of depression, one of the most common mental disorders, increased by nearly 50% between 1990 and 2017, according to ...

Childbirth brings a plethora of exhausting new responsibilities — but some can affect your health in a good way.

Teens catching up on sleep on weekends show a 41% lower risk of depression, per a UO study. Supports flexible rest as a ...

Psilocybin—the psychedelic compound that occurs naturally in certain "magic" mushroom species—has been shown in trials to ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Nitrous oxide, informally known as laughing gas, has shown rapid antidepressant effects in people with depression in a series ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of ...