In this blog series, we have been exploring how creative arts therapy interventions can be used to teach dialectical behavior therapy (DBT) skills and enhance the therapeutic process. This article ...
As a drama therapist, my favorite creative arts therapy tool is embodiment. The body holds a wealth of information, and most clinicians know that awareness of physical sensations is an avenue to ...
Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...