If we told you there was a way to reduce the impact of running while improving balance and lower leg strength and reconnecting with the natural world while you do it, you’d probably jump all over it.

Zero-drop hiking shoes can alleviate pains on the trail, but they're not for everyone. Here's how to decide whether they're ...

If you’ve been looking to improve your running form, it might be time to check out the best zero-drop running shoes. Unlike the majority of running shoes, zero-drop shoes do not have any extra cushion ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you've been running in the same super-cushy sneakers for a while, it might ...

The Altra FWD Experience is an everyday running shoe made for people who aren’t quite ready to make the leap into zero-drop territory. While that flat ride can come with some benefits—it’s supposed to ...

For some runners, high heel-to-toe drop shoes (the difference between the height of the heel and the forefoot), which you’ll find on highly cushioned running shoes, can offer up some much needed ...