Life is busy and you’re overwhelmed with multiple responsibilities. You’re somehow managing to keep your head above water, though you’re unsure how. You’re known for your intelligence, being the ...

Always on edge, waiting for something bad to happen? Are those disturbing memories stuck on repeat in the back of your mind? You feel disconnected from everyone, just going through the motions. Your ...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD). EMDR ...

Celebs talking about mental health therapy is nothing new, but what is new is how many celebrities are coming out as fans of a specific style of therapy called EMDR (short for eye movement ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...