Childhood traumatic experiences are common. Almost one in three (32%) Australians reported being physically abused as a child, 31% experienced emotional abuse, 28.5% were victims of sexual abuse and 9 ...

This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...

Eye movement desensitization and reprocessing (EMDR) may relieve symptoms of PTSD by tapping into your brain’s memory processes to “unstick” traumatic memories. EMDR is a type of psychotherapy that ...

In the physical world, Tracy was about halfway through a telehealth therapy session. Her eyes were closed and her arms were crossed over her chest, her fingers rhythmically tapping alternating ...

If you've been to a therapist's office in the past few years, there's a good chance you've heard of eye movement desensitization and reprocessing, or EMDR, therapy. Most commonly used for treating ...

Some techniques we use: EMDR , EFT (tapping), Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Coaching, Rebirthing, Solution-focused, Grief work, Trauma-focused, Drug and alcohol ...

Childhood traumatic experiences are common. Almost one in three (32%) Australians reported being physically abused as a child, 31% experienced emotional abuse, 28.5% were victims of sexual abuse and 9 ...