Eating at fast food restaurants doesn’t have to derail your healthy eating goals. With a few smart strategies, you can enjoy ...

Stocking up on fresh fruits and vegetables can lead to food waste. A cardiologist shares tips for making healthy, ...

Get practical tips and resources from Duke colleagues and the employee wellness program for turning small changes into lasting results Jennifer Davis thought she was doing everything right to stay ...

Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

Fruits have been an important part of human diets for centuries because they provide essential: Vitamins Minerals Fiber ...

PORTLAND Ore. (KPTV) - The holiday season often comes with lots of delicious comfort meals and sweet treats. A dietician at Providence St. Vincent Medical Center shared her tips and tricks with FOX 12 ...

Is it actually harder to lose weight as you age? What time should you stop eating at night? TODAY nutrition and health expert Joy Bauer answers some of the most commonly asked questions on diet and ...

Halloween is just around the corner — followed by Thanksgiving, the holidays and Super Bowl Sunday. Which means we’re just about into “sugar season,” that time of year when sugary treats are at our ...

Add Yahoo as a preferred source to see more of our stories on Google. Mindful eating makes use of many of the main tenets of mindfulness, including staying fully present with our senses and feelings.

Alzheimer's Association CEO and president Joanne Pike shares some recommendations on which foods to eat, and which foods to ...

Breathlessness and fatigue can make eating challenging when you have idiopathic pulmonary fibrosis (IPF). These expert-backed tips on IPF and nutrition can help.