At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...

Natalie Grabow’s triathlon training begins with a wake-up call between 5:30 and 6:30 a.m. She eats breakfast, finishes a strength and stretching routine, then starts her workouts. In a given week, she ...

A viral video from a Delhi park shows a cheerful group of senior citizens who call themselves “teenager friends” sharing ...

For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let alone actually completing one. Even more impressive would be finishing fast enough to officially rank.

Grandfather, 80, trains for Hyrox race in Paris, driven by family bond An 80-year-old man is taking on a race most athletes half his age — and what he hopes to gain goes far beyond the finish line.

Are you as fit as an 80-year-old elite athlete? The answer might be a mortifying surprise. In a recent study of 4,659 masters athletes who’d qualified for the National Senior Games (a competition that ...

Natalie Grabow’s triathlon training begins with a wake-up call between 5:30 and 6:30 a.m. She eats breakfast, finishes a strength and stretching routine, then starts her workouts. In a given week, she ...