Most people use "feelings" and "emotions" like they mean the same thing — but they're not. It turns out you only have six ...

Emotions sometimes feel overwhelming and debilitating — but science-backed tools can help us wrangle them. This hour, ...

We don’t just feel our emotions. Whether we realize it or not, there are tales we tell ourselves about them. These are known ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

When you see a butterfly touch down on a flower, you might feel a sense of joy because it reminds you of how delicate our world is. At the same time, you might feel a deep sadness well up realizing ...

It is sadly rare today to grow up in a home where emotions are actually handled well, so when someone does, it is pretty ...

A new study by a team of Finnish researchers recently published in the journal Proceedings of the National Academies of Sciences (PNAS) analyzes where we feel emotions in our bodies. Through ...

Fast-paced, very-online life is spinning out whole new ways to talk about feelings—and new feelings, too. Have you ever felt “velvetmist”? It’s a “complex and subtle emotion that elicits feelings of ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

It's so hard not to lose your cool when you child is melting down, but these tips can help bring down the temperature a bit.

Our society tends to treat feelings as inevitable and authentic. A new book explores an older understanding in the Bible and the church. What does it feel like to be a Christian? For some, this will ...

Nothing can prepare you for the loss of a parent, especially a mom. Women who have lost their mothers usually feel these 11 ...