Vegetarian spring rolls are pictured in this 2007 file photo. A plant-based diet may reduce the risk of cancer, heart disease and premature death due to cardiovascular disease, according to a new ...

Though no association was seen between eating a vegetarian diet and nutrition risk, there were too few vegan children in the ...

Share on Pinterest Can a vegan diet help reduce hot flashes? Image credit: Studio Firma/Stocksy. More than 80% of menopausal women experience hot flashes. Previous research has shown that hot flashes ...

Pescatarian diets include seafood for more omega-3 fatty acids, while vegetarian diets do not. Both diets help lower your risk of heart disease and cancer and have positive environmental impacts. Look ...

The fast-emerging gut health trend coincides with our increasing understanding of just how essential the gut is to human health. Gut health can be the key to weight, mental health and can even, some ...

Share on Pinterest Many plant-based proteins are less digestible and may have lower concentrations of one or more essential amino acids. Kseniya Ovchinnikova/Getty Images Vegans who meet their daily ...

Vegetarian diet lowers blood pressure Review of clinical trials and observational studies shows consistent decrease in systolic, diastolic BP with vegetarian diet. HealthDay News — Vegetarians had ...

Share on Pinterest Experts say vegan diets can be healthy during a pregnancy, but they need to be well planned. Pink House Organics/Stocksy Researchers are reporting that women who follow a vegan diet ...