To most people, doing push ups and sprint intervals in a 100-degree weather outside doesn't sound like a good time. Yet, boot camp type fitness programs similar to popular television shows like “The ...

An outdoor exercise class that mixes weight training, circuit training, calisthenics, obstacle courses, short-distance running and hiking. The class is an hour a day for four weeks. Currently, it ...

Many of us believe that only strenuous daily exercise will keep our hearts healthy. However, a new body of research shows that even a little physical activity performed on regular basis can lower our ...

GRANGER, Ind. (WSBT) — Burn Boot Camp Granger is celebrating its one-year anniversary and is hosting a parking lot celebration Saturday. The event is open to the community. Burn Boot Camp Granger is a ...