A type of dietary fiber called inulin, commonly used in health supplements and known to have certain anti-inflammatory properties, can also promote an allergy-related type of inflammation in the lung ...

The average person eats 10-15 grams of fiber per day, according to the USDA. The problem? That’s WAY under the recommended ...

A type of dietary fiber called inulin, commonly used in health supplements and known to have certain anti-inflammatory properties, can also promote an allergy-related type of inflammation in the lung ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Diets high in salt may worsen allergy symptoms by increasing ...

Please provide your email address to receive an email when new articles are posted on . There was an inverse overall association between fiber intake at age 8 years and allergic rhinitis symptoms at ...

A study has identified a potential new treatment for food allergies in inulin, a naturally occurring plant fiber commonly used as a supplement, a prebiotic in soda, a replacement for sweeteners and ...

Gut bacteria break down dietary fiber into short-chain fatty acids, which are known to affect our immune system. In this study, researchers investigated in detail the mechanisms by which these ...

The development of food allergies in mice can be linked to what their gut bacteria are being fed, reports a study published June 21 in Cell Reports. Rodents that received a diet with average calories, ...

These are our soluble and insoluble fiber top picks for constipation, healthy digestion, and weight management, available in ...

Breakfast in 2026 is seeing a surge in high-protein and fiber-rich meals, reflecting updated nutrition priorities and ...