"I want to run a marathon," I told my editor in late July — about three months away from the actual race. She stared back at me through her laptop, presumably assessing whether I was of sound mind. "I ...

Before adding higher-level workouts to your plan, you need a consistent mileage base, established fueling and hydration habits, and the ability to recover well between quality efforts, explains ...

If you are planning to run a marathon, having a 16- to 20-week training plan is essential for performance and minimizing ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

When I started running in high school, I wasn’t just running: strength sessions consistently followed my after-school cross-country practices. Not only was I taught to hit my paces in interval ...

I’ve always thought running a marathon was an impressive feat. Having both run the 2024 New York City marathon and trained for more races throughout the year, I’ve learned the truth: Running the race ...

When I started running in high school, I wasn’t just running: Strength sessions consistently followed my after-school cross-country practices. Not only was I taught to hit my paces in interval ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. After years of spectating at the New York City Marathon, I finally ran my first one in 2024. I signed ...

It was a gloomy March morning when I closed my eyes and signed up for my seventh marathon alone, this one in Montreal. Like many others, I started running in 2020, when the pandemic shut down my gym ...