"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

Joey Miuccio has emerged as a force in the world of fitness content creation, inspiring his community with his relatable videos and commitment to a healthy lifestyle. Miuccio detailed the ...

INDIANAPOLIS (WISH) — Blockhouse Fitness, led by CEO Sean Murphy, offers personal training and online coaching services to help clients achieve healthier lifestyles. The fitness center focuses on ...

It's been a minute since anyone had to do the dreaded physical fitness assessment. Here's what happened when an adult ...

The Garmin Venu 4 blends serious fitness tracking with polished design and modest smarts, for athletes who want a powerful ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

In the modern digital landscape ecosystem, influencers play a crucial role. Influencers have become akin to digitized salespeople, as they work as the “middle man” between their audience and a bevy of ...

Stop thinking of exercise as a chore you have to squeeze in. Start integrating movement, nourishing food, and deep connection ...

A former endurance impresario turned startup boss, HYROX CEO Christian Toetzke argues that loving your work is the only ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered ...

Susan Powter lost her multimillion-dollar fitness empire when her finances were mismanaged. The ’90s fitness guru said she turned to delivering food for GrubHub and Uber Eats to make ends meet. “I’ve ...

Luxury health and fitness club Life Time opened a location in Evanston Saturday morning. The 60,000-square-foot fitness center sits above the Sherman Avenue Target, on the former premises of the LA ...