Dina Demarest on MSN

3 rebounder workouts for you to do and a free printable workout for you to follow

I just got my Ancheer 40″ Foldable Rebounder or mini-trampoline and I couldn’t be more pleased. It has become one of the best additions to my home-fitness routine, especially as I step into this ...

At 55, Tess Daly reveals how rebounding keeps her fit and energised – and the science backs her up

Science backs her up. A 2019 study in Clinical Interventions in Aging found that women who rebounded twice a week for 12 ...
Atlanta Magazine

The mini-trampoline is making a comeback, and Trampolean Fit is the most fun place to try this fitness craze

In the 1980s, the attic was where my mother’s fitness-fad equipment went to die. Up there—near the NordicTrack, the Jane Fonda videotapes, and the ThighMaster—was a mini-trampoline, intended for use ...
AOL

Burn Calories Quickly By Jumping on One of These Exercise Trampolines

If you purchase an independently reviewed product or service through a link on our website, SPY.com may receive an affiliate commission. When it comes to a well-rounded exercise routine, having a ...