An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

According to health and wellness group, David Lloyd Clubs, 'bio-syncing' your workout routine is going to be a top trend in ...

How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

With the new year comes a renewed focus on health and fitness, and the list is out of some of the top trends for 2026.

The rejection of these fitness trends reflects a larger shift toward sustainable, human-first movement. Here are some ...

From technology and data to mindfulness and mental health, the American College of Sports Medicine top fitness trends for 2026 run the gamut from practical to personal.

The latest trend in fitness, known as functional fitness, is gaining popularity for its personalized approach to health and ...

According to one expert, while zone 0 exercise may not give the same burn as others, the effortless movement does have its ...

Since the start of the 20th century, new technology has made daily work increasingly more sedentary, and Americans have searched for creative ways to stay fit and lose weight. Some trends over the ...

Hot yoga, cold plunging, Pilates, and jump roping have all been popular in 2025, and they will continue to thrive in 2026 ...