Our team here at iFamilyKC is so excited to bring you exciting opportunities, such as this one focused on aerial fitness at Learning2Fly. And you just have to check out their four locations!

In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their climate-controlled house to go to the gym or run outside, but physical activity is ...

President Donald Trump is bringing back the Presidential Fitness Test for kids in the U.S. Trump’s executive order calls for enhanced physical activity and participation in youth sports and better ...

VIRGINIA BEACH, Va. (WAVY) — With summer here, you might be surprised to learn this is actually a great time to talk to your kids about the importance of saving, with the key being to make it fun and ...

PHILADELPHIA (WPVI) -- McDonald's is making another move to try to change its image. The fast food chain is now promoting physical fitness for kids with new happy meal toys. Kids can now get an ...

STRUTHERS — Lt. Gov. Jim Tressel said a new statewide fitness challenge for kids in grade 4-8 will make them not only healthier, but better students. “If we can add just a little better fitness and ...

TUCSON, Ariz. (KGUN) — Brawler 101 Boxing Fitness just became a recognized nonprofit by the Arizona Corporation Commission. Now, they’re using that status to give back to these upcoming boxers in the ...

It's been a minute since anyone had to do the dreaded physical fitness assessment. Here's what happened when an adult challenged himself to retake it.