Are Full-Body Strength Workouts or Split Training More Effective? Experts Weigh in

In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of full-body strength workouts and how results ...
Atlanta Journal-Constitution

I got my first full-body skin check at 32. Here’s what happened

I’ve been meaning to go to the dermatologist for years. At 32, with pale, freckled skin and a growing number of moles I obsessively monitor, I knew it was important — but I was nervous. Nervous about ...
Medlife Crisis on MSN

The truth about full body scans and early disease detection

Full body scans are becoming one of the most talked-about medical trends - promising to detect diseases like cancer or heart ...
Sports Illustrated

4-Day Split vs. 3-Day Full-Body: Which Workout Builds More Muscle for Athletes?

When it comes to building strength and muscle, the everyday athlete often faces one big question: Should I train more often with a focused muscle group split, or hit the whole body fewer times per ...