We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As adults age, it becomes increasingly important to ...

The Hawaiʻi Active Seniors Expo welcomed seniors to the Hawaiʻi Convention Center for two days aimed at helping older adults ...

One way to look at your golden years: Every moment is an opportunity to savor the joy of living. As the years go by, it becomes increasingly important to stay active and engaged in fulfilling ...

Participating in social activities can be beneficial as you age. It can help with your mental health, as well as maintaining your overall well-being and independence. Older adults may find various ...

Webster, N.Y. – Summer camp can be fun for people of all ages. Just ask the hundreds of senior citizens who took part in a day of Senior Summer Camp. The event was held Wednesday by the YMCA of ...

As you get older, you should start gaining more free time to knock off more experiences from your bucket list. Your children ...

Physical activity is an important component of overall health. Health experts advise that exercise can increase lean body mass, prevent conditions like diabetes and cardiovascular disease, improve ...

Staying healthy and active is a key to great living at any age. Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed ...

Fun Fridays are just fun, and part of the fun is that we all do kind of deck ourselves out in costumes that are appropriate for the day, and that's been the fun of having the fun Fridays just to see ...