April is a month of renewal, as spring brings longer days, warmer weather and opportunities to recharge. However, as the seasons change, it’s also a good time to refocus on mental health and ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

As depression rates rise among Black Americans, a certified therapist shares realistic ways to protect your mental health ...

In honor of Mental Health Awareness Month, iHeart podcasters like Jay Shetty and Laurie Santos share their advice on how to manage our online world Cara Lynn Shultz is a writer-reporter at PEOPLE. Her ...

Summer heat can interfere with our engagement and productivity, so it's important to pay attention to how you take care of yourself in a heatwave. Whew! It’s hot outside! The U.S. is sizzling in a ...

A person’s job may affect their mental health and vice versa. Relaxation techniques, a healthy work-life balance, and employer support can help foster good mental health among employees. This article ...

WASHINGTON - Mental health touches every part of life. For many, it shapes their daily experience in ways that go unnoticed. This May, there’s good reason to pause, check in, and take stock of what it ...

For many people, the new year is a time of reflection. It’s an opportunity to take stock of what’s going well in life and identify areas that might need some extra attention. And, in a culture that ...

While managers can be a major source of stress for employees, with the right tools, they're also capable of improving their mental health and well-being, too. Processing Content In a new workplace ...