People who do well in life were likely raised by parents who helped them get there. One of the many end-goals of parenting is to ensure that kids grow up to be self-reliant and successful adults. They ...

INDIANAPOLIS (STACKER) — When you think about improving your health, you may focus on finding time to exercise, breaking bad habits, or changing your diet. But prioritizing your mental health is just ...

Parenting with confidence and ease seems to get harder each week. How do we honestly encourage our children to believe in a safe future when headlines are covered with violence, from the streets of ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

You can use coping mechanisms to manage stress and improve your overall well-being. Try adaptive coping, which includes problem-solving, social support, and finding meaning in stress. Maladaptive ...

The ideal client would be someone who suffers from emotional pain, is facing something new and difficult, lacks coping skills or has other life stressors. Their needs would be to develop adaptive ...

Forbes contributors publish independent expert analyses and insights. I am a physician and behavioral scientist at Duke University. Chronic pain often depends as much or more on the brain’s response ...

If you or someone you know is in crisis, contact the Veteran/Military Crisis Line for immediate assistance. Dial 988; then press 1. Suicide is seldom attributed to a single circumstance or event.