What resources do you find helpful when you’re struggling? In the wake of the pandemic, a series of federal grants brought me into Milwaukee Public Schools to support children’s well-being and ...

The start of each school year brings big changes for kids and teens. Some are exciting, like making new friends, joining activities, and learning new subjects. Others are more challenging like ...

JUST MEAN RESOLUTIONS FOR YOU, BUT IT CAN ALSO MEAN THE START OF HEALTHY HABITS FOR YOUR KIDS. JOINING US THIS MORNING WITH MORE IS DOCTOR PAUL SPONSELLER WITH JOHNS HOPKINS CHILDREN’S CENTER. GOOD ...

The early years are a golden window for building habits that last a lifetime. From bedtime routines to emotional regulation, what children practice daily shapes their future health, confidence, and ...

Some parental habits can unknowingly have a profound impact on children's behavior and future. Learn about five parenting mistakes that can ruin children's habits and why it's important to correct ...

Raising children to have a good relationship with food and their bodies is one of the best ways to promote good self-esteem and protect them from developing disordered eating. But this can be tricky ...