Germs can spread through the air or touch and it is important for children to practise good hygiene. Cape Town - Good hygiene will prevent children from becoming ill and spreading germs, especially as ...

It’s important to help kids build good oral hygiene habits early –— and the best electric toothbrushes for kids can help.

You tell your child to brush their teeth, and they suddenly walk more slowly, stare at the wall, forget how to function, or insist that tooth brushing is optional. It can feel like a constant battle.

Sleep hygiene refers to the set of habits and guidelines that promote consistently restful and sufficient sleep at night and complete alertness during the day. It's what you can do (and in some cases, ...

ST. JOSEPH, Mo. (News-Press NOW) -- The time change on Sunday, March 9, can add to the sleep challenges kids face, however, experts have some helpful tips to address this challenge. The American Heart ...

In the whirlwind of daily life, especially for families with young children, sleep often takes a backseat. However, the importance of sleep hygiene cannot be overstated, particularly when it comes to ...

Good 'Sleep Hygiene' for kids Doctor Mike gives some great advice for helping kids calm down from a busy day and get some good rest now that late summer nights and vacations are coming to an end.