The holiday season is action-packed. Our schedules overflow, and we run around as if we are sprinting through life in a hundred-meter dash. All the attention hogs we navigate, programmed consumerism, ...

The short answer is yes! To understand why, here’s something I wrote about gratitude journals for Character Lab as a Tip of the Week: Think of a person in your life you’re grateful for—why are you ...

The narrow definition of success for adolescents has persisted and pressured teenagers for decades. Good test results, high grades, and admission to reputable colleges have been considered the ...

Health Education Research, Vol. 29, No. 5 (October 2014), pp. 773-785 (13 pages) This study evaluates the appreciation, application and effects of an intervention (Your Health), in which adolescents ...