As adults, many people complain that they don’t have fun like they used to. Between work, raising children, or financial stress, it’s no secret that being an adult can be hard. However, one could ...
Hosting a game night for your friends and/or family becomes more nuanced the older you get. In a world where there are so many ways to throw a party, not a lot of young people want to spend it at ...
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A comprehensive meta-analysis published in Nature Mental Health reveals that group arts programs and interventions produce meaningful improvements in mental health for adults over 55. Researchers who ...
Participating in social activities can be beneficial as a person ages. These pursuits can help with mental health and maintain overall well-being and independence. There are various types of social ...
Forgiveness games for adults might sound unusual at first, but games can be powerful tools for healing. Let’s face it—forgiveness isn’t easy. Whether you’re working through old wounds, strained ...
A new study led by Queen Mary University of London researchers, reveals that group arts interventions – such as painting, music, or dance – can significantly reduce symptoms of depression and anxiety ...
Popcap, the game developer behind the famous Plants vs. Zombies and Bejeweled, surveyed older adults playing video games in 2016. They found that 71 percent who played are over 40 years of age, while ...