When it comes to mental health, there’s more than one way for a person to seek the support they need. While one-on-one cognitive behavioral therapy (CBT) is one of the most highly recommended options, ...

Group therapy is when people receive psychotherapy in a group setting instead of individually. It’s effective for many different conditions and has several unique benefits. Psychotherapy, also ...

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Meet the people and compounds behind the startling therapeutic promise of psychedelics. Subscribe to our newsletter for the latest sci-tech news updates. People are suffering. Recent polls suggest ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine a newly emerging form of group ...

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This story was originally published in Group Therapy, a weekly newsletter answering questions sent by readers about what’s been weighing on their hearts and minds. Sign up here to get it in your inbox ...

Our mission is to provide compassionate, personalized, and evidence-based mental health counseling and therapy services to empower individuals to navigate life’s challenges, foster resilience, and ...

My personal practice typically involves a combination of Mindfulness-Based Art Therapy through Internal Family Systems, Existential, and Polyvagal lenses. My passion is working with clients who ...