SAN ANTONIO — If you go to the gym you usually do it for one reason, to work out. But while many people are getting pumped, other members aren't minding their manners. When you're at the gym you're in ...

Whether your favorite form of exercise is running, swimming, biking, yoga, or lifting weights, it's not always easy to get motivated to work out. Sometimes the hardest part of the workout is just ...

Tying up the sneakers is the easy part—committing to getting the recommended 150 minutes of moderate-intensity aerobic activity a week takes discipline, planning, and pals. We are social creatures who ...