Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

PUMA has been involved since HYROX’s first event in Hamburg back in 2017, and this new deal takes things up a level. It’ll ...

Castle Hill Fitness celebrates 23 years with new classes, workshops and free trials for Austin locals. Explore Pilates, cycling, yoga and more this fall.

Tina Peterson has dedicated her life to personal fitness and fitness in sports and she found a way to dovetail both into a ...

Emotional intelligence, resilience and self-regulation are today’s leadership currencies. It’s why top collegiate and professional athletes are recruited into competitive industries like finance and ...