As a 6-foot male with thin arms, meager flexibility and so-so balance, I long ago gave up any idea of trying gymnastics. Other than muddling through an intro class in the company of little girls, ...
Flexibility is important for all sports and everyday activities. Flexibility is important for all sports and everyday activities since it helps to prevent injury and muscle soreness, and increases ...
CLEVELAND, Ohio -- Think gymnastics looks tough on TV? Try it in person. After taking a stab at events in Men's Gymnastics, my esteem for those Olympians shot through the roof. Nothing informs better ...
She lunges across the floor on all fours like a side-travelling ape, then switches position to walk like a four-legged creature. Almost seamlessly, she stands on her head and stretches her body like a ...