If you’re on the lookout for a fresh and entertaining method to improve your grip strength and hand muscles, the Gripsner smart grip strengthener might just be what you need. This innovative device ...

Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a tip for aging and cognitive function is gaining traction. Videos showing hand and finger ...

The hands contain 27 bones and over 30 muscles, making them particularly vulnerable to arthritis pain and stiffness. When the cartilage between joints breaks down, the resulting inflammation creates ...

African cultures have long relied on traditional exercises to promote health and well-being. These exercises, often rooted in ...

PROHANDS TACTICAL is the ultimate training tool for handgun accuracy. Dry-firing is not enough. You must train your entire hand, wrist & forearm to lock on the target. PROHANDS is the #1 hand ...

PROHANDS TACTICAL is an exciting new training accessory for law enforcement professionals. By mounting a laser sight on our PRO Hand & Finger Exerciser, shooters of all levels and experience now have ...

We use our hands for activities from cooking to brushing our teeth to gardening to writing a shopping list. So when our hands, wrists, or fingers hurt, that pain can interfere with much of what we do.

Medically reviewed by Laura Campedelli, DPT Key Takeaways Finger pain can be caused by acute injuries, overuse injuries, and ...